Health

Your grip is a useful indicator of how you are ageing.

What if we could “marry” cosmetic dentistry to the health and wellbeing of your mouth and body?

If you’re worried about your diminishing memory, tests that can tell you are headed for Alzheimer’s disease have arrived.

For some people hypnosis can help promote healthy sleep.

Research discovers a metabolic mechanism by which green tea works against cancer cells.

When trying to get pregnant, remember that fetuses have poor defences against the toxic chemicals we use.

Tomatoes are good for the health of your blood vessels.

Walking a certain amount of steps daily improves knee function in osteoarthritis.

The Ayurvedic approach to enjoying the food that nurtures us brings to eating the same mindfulness that is central to yoga practice.

Fill your home with the aromas of essential oils to enhance your wellbeing and that of the whole family, including pets.

Sugar is bad for your heart aside from what it does to your weight.

We can tell when someone is faking a laugh a majority of the time.