Health

What kind of water is healthier for both our bodies and the environment? We look at one kind: mineral water.

Adequate levels of vitamin D can reduce your risk of developing dementia.

Heavy metal poisoning is more common than you think. Here are the facts.

There is a surge in left-handed men born during the winter months.

Daylight in the office improves the health of office workers.

Studying can be stressful but students can find ways to be happy when stressed.

A component in chilli can act to reduce cell proliferation in colon cancer.

Your expectations have a lot to do with your moment-to-moment happiness.

Chia is a pint-sized superfood boasting omega-3s, fibre for weight loss, soluble fibre to control blood sugar levels, and anti-inflammatory properties.

Just believing something will cause asthma can in fact cause asthma.

A part of your brain that is half the size of a pea has a role in pessimistic thinking.

This herbal remedy favoured by Native Americans is an antibiotic that has healing effects on digestion and mucous membranes throughout your body.