Health

Apples promote the right bacteria in your gut to help you lose weight.

A component of olive oil helps heart muscle to function.

My ultimate goal is to help women get out of that vicious circle of dieting and empower them to take control of their lives.

From homemade cordials to Italian sambuca liqueur, from Gaelic myth to Harry Potter, the elder tree has deep roots in folklore and folk medicine.

Peanuts that are dry roasted are more likely to trigger peanut allergy.

Belly dancing is linked with a positive sense of your body.

The possibility of defeat is actually what makes a game enjoyable.

The size of your pupils is an indicator of the quality of your decisions.

Mindfulness meditation can help migraine sufferers.

Cinnamon can help with everything from high blood sugar to soothing digestion to treating infections and healing ulcers.

Bacteria from bee bellies might provide alternatives to antibiotics.

Watching certain types of television shows or movies makes you eat more than others.