Health

Sugar consumed in adolescence might contribute to brain inflammation and memory problems.

Grapefruit juice helps with weight loss and lowers blood sugar levels.

Both regular and decaf coffee show benefits for your liver.

Studies have shown that organic food has substantially more minerals – as much as 90% more compared to commercial foods.

A brain mechanism explains why we accept stunt doubles as the same person as a Hollywood star.

Depending on your job, you may have varied nutritional and kilojoule needs, so you need to tailor your eating patterns and choices to suit your profession.

Apples promote the right bacteria in your gut to help you lose weight.

A component of olive oil helps heart muscle to function.

My ultimate goal is to help women get out of that vicious circle of dieting and empower them to take control of their lives.

From homemade cordials to Italian sambuca liqueur, from Gaelic myth to Harry Potter, the elder tree has deep roots in folklore and folk medicine.

Peanuts that are dry roasted are more likely to trigger peanut allergy.

Belly dancing is linked with a positive sense of your body.