Health

Tennis elbow is a common injury I treat in practice.More often than not, it’s not actually caused by tennis.

Research has determined what makes your knuckles crack when you pull your finger.

Coffee consumption may be linked to reduced breast cancer recurrence.

Despite being aware of all the health benefits of meditating, I struggled with it for many years.

Maple syrup may make antibiotics more effective.

Sweat communicates your emotional state to others.

What do you get when you cross a mushroom with a caterpillar? A highly prized medicinal food.

The focus of this blog is to bring awareness to families about the toxins which are now part of our lives in the 21st century.

Advice on how to break the cycle of a sedentary lifestyle..

We take a look at hydrotherapy, the therapeutic use of water to restore and maintain health and enhance internal cleansing.

Typical body language that suggests power may not be so powerful after all.

From the burbling of a brook to an electric-guitar riff, sound surrounds us, having a remarkable impact on our health and wellbeing.