Health

There is no need to be afraid of a detox. Just follow the simple 3 P’s concept: Planning, Preparation and Positivity.

One reader beat Chronic Fatigue Syndrome by embracing her true essence.

For Turkish people, and in the lives of Turkish expats the world over, coffee is more than just a beverage — it’s a social and cultural connector and facilitator.

A cold nose can actually increase your chances of catching a cold.

Eczema is a troubling skin condition affecting many people, but there are natural approaches that offer relief and treatment.

Men who take a lot of selfies show some disturbing personality traits.

Lack of sleep can increase negative thoughts.

Pilots can be exposed to serious levels of damaging UVA radiation in the cockpit.

Telomeres, vulnerable parts of your genes that perch atop your chromosomes, may be the keys to unlocking the fountain of youth.

How old you “feel” has a real impact on how long you will live.

Your personality influences your immunity and your overall health.

Your ability to stand on one leg says a lot about the health of your brain.