Health

Advice on how to break the cycle of a sedentary lifestyle..

We take a look at hydrotherapy, the therapeutic use of water to restore and maintain health and enhance internal cleansing.

Typical body language that suggests power may not be so powerful after all.

From the burbling of a brook to an electric-guitar riff, sound surrounds us, having a remarkable impact on our health and wellbeing.

A potion for eye infections from 1,100 years ago is effective against MRSA.

Eating fruit and vegetables high in pesticides can dramatically lower sperm counts.

Osteopaths can help you find slightly different ways of completing every day tasks to reduce chronic pain.

We become more trusting as we age and that comes with many benefits.

Sinusitis is quite common amongst Australians. Dentistry can provide a life-line to chronic sinusitis sufferers.

The wrong sort of light at night disrupts your body clock.

The distinction between acute and chronic back pain is important, as both types require different management.

People who bite their nails may be revealing themselves as perfectionists.