Health

Although not considered an essential amino acid, L-glutamine is vital to overall wellbeing.

Does more fingers used mean faster and better typing?

Researchers outline the reasons why a smile is contagious.

By building up strong bone cells we can protect ourselves from fractures in old age.

We look at a case of increased pesticide and insecticide exposure in one lovely lady.

There is a deep, spiritual reason behind the deep relaxation that kahuna, or lomi lomi, massage therapy brings.

Did you know that anxiety can make you dehydrate? Karin Cutter shares a case that demonstrates how this can happen.

Fibre may help you breathe more easily.

Prospective employers use your Facebook page as part of the screening process.

There can be danger in taking snoring too lightly. Here we look at some possible causes of snoring and what you can do to treat them.

Oestrogen dominance can be the source of a host of health problems. Here’s how you can diagnose and prevent it.

Your overall diet, not just what you eat before bed, influences your sleep.