Health

It’s easy to spend a lot of time worrying about your health. The paradox is, that worry actually makes you unhealthy.

Do you drive a car or take public transport to work? Switching to an active commute could add years to your life.

Everyone knows that exercise is good for overall health. But did you know it’s also good for your hearing?

If you spend too much time in the workplace, your health can suffer for a lifetime.

Do your eyes need a little TLC? Here are some easy-to-follow tips to help you soothe and revitalise sore, tired eyes.

After some heavy studying for exams it’s tempting to seek screen time but a run will do much better things for your memory.

Why do some people strongly dislike cheese and why are some people addicted to cheese? Find out.

Is there a difference in the work ethic of the different generations? Find out.

Is it truly possible to give yourself daily compassion? It sure is — and it starts with identifying what self-care means to you.

These days we estimate that a round trip to Mars, if we had the technology, might take around 2-3 years. Here, we investigate.

Some people enjoy eating meat, but they don’t like it so much if they have to think about where it really comes from.

Did you know that common household items like fruit and furniture give off radiation? It’s true.