Health

Children whose parents had separated and did not speak to each other were more likely to develop poorer health outcomes.

We share the many natural approaches to Irritable Bowel Syndrome that are highly effective.

A mother’s advanced age is not responsible for poor birth outcomes but it depends on other individual factors.

A beverage favoured across the globe for its flavour, tea has a wealth of healthy properties.

In this in-depth article, we look at eating disorders in older women and the support that is available.

Lisa Guys shares the herbs and homeopathic remedies which are proven to be highly effective for treating anxiety and other mental illnesses. Watch and learn.

Is weight-loss high on your to-do list? Don’t waste time on beating yourself up or punishing your beautiful body — love it into shape instead.

Exposure to high levels of traffic pollution affects children at the DNA level.

Lee Holmes shares the low-down on turmeric and how to add this powerful anti-inflammatory spice to every meal. Watch and learn.

Tai Chi is as effective as talk therapy in treating breast cancer related insomnia.

In this great article, Sally Mathrick shares how to protect your brain from environmental toxicity and why it’s important for brain health.

Have a stand up desk at work? You can bring wellness to your workplace in other ways, too — and here’s how.