Health

Did you know osteoporotic fractures are more common than heart attack, stroke and breast cancer combined? We take an in-depth look at how you can protect your bones.

Common symptoms during pregnancy related to restless sleep and daytime fatigue can be attributed to restless leg syndrome.

A scientific perspective on the treatment of mental health, and the alarming results that indicate for every 10 patients treated with anti-depressants only one will respond in a positive manner. What does this mean?

Just one night of disturbed sleep in middle aged adults can increase the risk of Alzheimer’s.

Why do we get osteoporosis and how can you ensure that you don’t add to the burgeoning osteoporosis statistics?

In this video, learn how to treat nappy rash, abrasions, bruises, burns and sunburn with natural herbs to avoid nasty side-effects. Watch for more.

Scientists discover the biological mechanisms which connect emotionally charged emotions to insomnia.

A new study shows that nearly half of Type 1 diabetes patients produce some insulin.

Making art activates the reward pathways of the brain, even in the absence of artistic skills.

Silica/silicon is the second most prevalent element in our world after oxygen. We take an in-depth look at this trace mineral.

Neuroimaging may predict which high-risk infants will develop autism at age 2 years.

A Blue Mountains retreat offers the opportunity to embrace a deep reverence for nature and to nourish your inner space.