Health

Michael Elstein weighs up pharmaceuticals and vitamins.

Use of digital devices before bedtime may contribute to sleep and nutrition problems in young children.

In this clinical case we take an in-depth look at gout, a painful form of arthritis. Read more.

Inflammation is the main way the body protects itself from injury, infection, bacteria and pathogens. We take a look at what happens when the body has too much inflammation.

The amount of close and comforting contact babies have with their caregivers can have lifelong consequences on genetic expression.

Feng shui is the art of placing objects in a good energetic space to promote luck, wealth and wellbeing in many areas of your life. Your environment has a huge impact on your emotions, thoughts, health and energy levels.

Aromas surround our senses, affecting us incessantly. Smells can sedate or stimulate us at the speed of a sniff. Whiff these eight wonderful essential oils to enhance your health and happiness.

An experimental therapy can help patients with schizophrenia reduce symptoms of auditory hallucinations.

The golden orange small delicious fruits we know as apricots (a relation of the peach) have a long and distinguished history.

Sally Mathrick shares how to encourage a healthy microbiome in children.

Traditional Chinese medicine has much to offer the modern problem of diabetes as it treats the individual, not the condition. It seeks to remedy the condition of pre-diabetes even before diabetes has actually manifested

Diabetes is one of the major health issues facing the modern world, but the disease itself is showing the way forward