Health

Whispering can trigger a response which causes the brain to tingle, with subsequent benefits for both mental and physical health.

Why do we eat if it’s not for sustenance to fuel our bodies? For something to do? Because we’re happy, sad, tired or afraid? Turns out it can be all of the above. We take an in-depth look at emotional eating.

Excessive drinking in adolescents interferes with the activity of brain cells needed for sustaining short term memory.

Researchers discover a drug that may reverse memory deficits and spatial learning impairments in patients with Alzheimer’s disease.

When online articles and health resources are too difficult to read, they can be easily misunderstood, limiting their effectiveness.

5 psychological strategies that will give your immune system a lift. Plus, discover our 5 favourite meditation apps.

Snacking at night and junk food cravings is linked to poor sleep which leads to obesity and other health problems.

Job strain is associated with a higher risk of a heart rhythm disorder called atrial fibrillation.

A new technique to study brown fat may have the potential to find therapies that tackle weight loss and obesity.

Eczema drug alleviates asthma symptoms and improves patients’ ability to breathe better than standard therapies.

If you want to jump out of bed each day buzzing and zinging with energy, let Ayurveda and yoga bring vibrancy back to your being.

Researchers have discovered how melatonin suppresses neurons that keep you awake.