Health

What to look for when choosing the right health insurance plan for your family.

Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health.

Women with silicone breast implants may be at a higher risk of certain rare outcomes compared to the general population.

Put on the kettle, pour a cuppa and enjoy all the health-boosting benefits of tea.

Airway cells vary in their response to the common cold virus explaining why some people get ill and others don’t.

Making lifestyle changes like exercise and diet can reduce the need for high blood pressure medication.

You do it several hundred times a day, but are you aware of the psychological benefits of chewing? We take an in-depth look.

A ski mishap on the slopes of a Japanese mountain proved a gift for Jennifer Johnston, once she chose to view it as such.

Adults both with and without Alzheimer’s disease have better cognition skills in the summer and autumn than in winter and spring.

A cup of warm tea in the afternoon is one of life’s simple pleasures, but do you ever think about how it’s grown? Two passionate tea farmers share their stories.

Eye Movement Desensitisation and Reprocessing therapy may look deceptively simple but it’s effective for treating post-traumatic stress, grief, depression and more.

Elderberries are one of the oldest herbal medicines and are especially useful during the cold and flu season.