Health

Premenstrual syndrome (PMS) affects millions of women Australia-wide and is one of the most common forms of hormonal imbalance in women of childbearing age. It varies in symptoms and degree from woman to woman but can significantly disrupt life. Thankfully, there are herbal, nutritional and lifestyle choices that can get your PMS into balance.

Cabot Health is 100 per cent Australian owned and operated. Their doctors and naturopaths are committed to nutritional medicine and clinical research. Cabot Health’s medical advisors and formulators are headed by Dr Sandra Cabot, a leading Australian medical doctor. Here, they share with you the best ways to stay healthy.

We know that spending time in nature reduces stress but until now it was unclear how much is enough. What’s the recommended dose according to research?

WellBeing’s editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about the thyroid gland and the important role it plays in the body.

WellBeing’s editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about a healthy maintenance plan.

WellBeing‘s editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about the role of the liver and how to best support it. Find out more Cabot Health Livatone. Watch the full video.

WellBeing‘s editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about eliminating toxins from the body. Find out more about Dr Cabot Cleanse, a 15-day detox plan. Watch the full video below.

WellBeing‘s editor-in-chief, Terry Robson, speaks to Louise Bell from Cabot Health about safe cleansing. Watch the full video.

The human male has a distinct physiology that brings its own health opportunities and challenges. In this special report we look at the natural and preventive health strategies a man can use to stay healthy for a lifetime.

If you’re having them, you’re loving them, but you may not realise the huge range of health benefits orgasms bring.

WellBeing’s editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about gut health.

Digestion is central to your body’s detoxification processes, so it’s important to consider how to keep your digestion at its best.