We take a look at the latest scientific research and findings to deliver the most up-to-date information in health news 2021.
Health
Vitamin A is a skin-loving, immune-system-boosting, reproductive-health-promoting and vision-improving vitamin that you do not want to be deficient in.
Sipping a steaming tea is a refined and relaxing ritual. A cuppa can charge you for the day, sustain you through the afternoon, soothe you to sleep or nurse you back to health. Discover your cup of tea by dipping into these terrific brews.
If you have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a healthy heart diet is essential for your wellbeing.
Ashitaba is a herb that will detox your body and raise your immune system while assisting with many illnesses. It is a good general tonic also so why not discuss your options with your naturopath today.
Are “right-brain thinkers” really more creative? How do smartphones impact our self-control? We take a look at the answers to some of the biggest questions in this month’s life lines.
High blood pressure is a serious health issue, but there are many natural and highly effective lifestyle choices to take your blood pressure down.
A physiotherapist’s first-hand account of battling with bizarre health symptoms and how she redefined success in the face of burn-out and COVID-19.
With some planning, knowledge and support, you can move past common obstacles and towards a healthy lifestyle. Here’s to a happier, healthier you!
We take a look at the supplement SAMe, a naturally occurring compound that has so many roles in your body that it is essential to health and wellbeing.
Kolorex’s in-house naturopath, Chloe Chivers, shares how the brand’s female wellbeing products are changing our approach to vaginal health.
Need a lift? These 10 delicious feel-good foods will help boost your mood and wellbeing by increasing serotonin and dopamine.
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