Health

Brittle, ridged, yellow, gnawed or frail nails may be a sign of deeper health issues. Help is at hand for naturally nice nails without the nasty chemicals.

When Megan Sheey started suffering from headaches, exhaustion and memory loss, she was at a dead end until she discovered a natural remedy.

Do you find yourself searching for a new approach to life? Let us introduce you to your new philosophy: lagom.

This traditional fermented Korean food made from wombok has a wide array of health benefits.

It’s not too good to be true: dark chocolate is good for you. Nutritionist Damian Kristof shares his chocolate guide with Pana Organic.

Toxic food such as fast foods which include fatty foods, burgers, hot chips, pizza, pasta etc. not only pollute your body but can affect your mood making you feel sad and also cause you to crave them in the future. This is called emotional eating and can lead to weight gain. Eating toxic fast foods is like taking a drug in some ways as the cravings for them become addictive.

From “eating for two” to full-moon births, expectant parents are often bombarded with myths around pregnancy. We sort the sound advice from the sea of old wives’ tales.

Honey is revered around the world as a natural medicine that provides energy, nutrients and a delicious treat! We explore the healing benefits of honey.

Ever wondered what the future of medicine looks like? We explore the latest in regenerative medicine and how it may be the answer to ageing slowly.

Are you experiencing zoom fatigue? Has the pandemic empowered you to embrace your grey hair? You’re not alone. Read more in the latest life lines.

Herbal health is something that can assist you gently to change patterns in your body. The benefits of lemon and ginger have been known for years by many.

Resveratrol is a substance naturally found in plants that has a variety of health benefits when taken as a supplement by humans.