Health

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Eating and drinking your way to youth

The best anti-ageing agents are natural and in plain sight. Adopting your diet to include shellfish, legumes and vegetables like capsicum and eggplants as well as having adequate water intake can be the start to a new and youthful outlook.

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The benefits of pregnancy after 40

Though modern medicine indicates there are risks associated with becoming a mother after 35, women who have been there and have the stretchmarks to prove it suggest there are many benefits to waiting until this magical time of life.