Health

Hay fever is one of those conditions that people just learn to live with.  The constant sneezing, itchy eyes and runny nose can be extremely debilitating.  Unlike other allergies, it is a condition that is generally caused by our environment and often no matter how diligent we are with keeping the home dust and mould […]

I fought with my mum ever since I had formed an opinion, which was possibly even before I had learned to talk.

Did you know that cancer cells are not invasive unless they spread out in the surrounding tissues and form a tumour?

As I sat yesterday pouring through my notes on sugar and its evils; I was trying to find a simple way to explain all of those big terms, fancy molecular diagrams to give you all a clearer picture of why sugar should be one of the first substances to be eliminated

Fasting can cleanse your physical and mental self providing access to your subtle and spiritual aspects.

With so much information on how to get healthy out there it becomes a bit of a maze as to what to do.

The benefits of juice detox programs and how to distinguish the truth from the many claims.

Relaxation detoxification is essential for the body as only following a rested and well nourished can we clear stored toxins.

Did you know Lysine blocks Arginine, the amino acid required for replication of the Herpes Simplex virus? Therefore the diet to follow to keep this killer-of-love virus at bay is to eat a diet high in Lysine and low in Arginine

Only today 8 months down my treatment path have I discovered just how potent Amygdalin (B17 , nitriloside) can be in the excess.

Autumn is an especially important time for us to nurture and support our bodies from the transition of seasons from Summer to Winter. The right food choices can help us to do that.

Did you know that more and more people are becoming incontinent yearly and there are ways it can be avoided?