Health

Mental health and wellbeing starts with communities looking out for each other. Year after year we have seen Queensland Mental Health Week events bring communities together each October, helping bolster a sense of belonging and generate connections and conversations.

The rapid rise in teens taking to vaping is leading to serious health issues. Considering that these poisonous pipes are easily accessible, how can we help kids to resist peer pressure, conquer cravings and escape vaping?

Rochelle Taylor, CEO and co-director of AcuEnergetics, shares her journey into the world of natural healing and how it has changed her life in ways she could only dream of.

Dr Michael Elstein explains the importance of the thyroid, how we should care for it and what signs of distress we should look out for.

We chat to Green Nation Life founders Alanna Hinds and Fiona Murton about the power of botanicals, what it means to go green and how to live a more sustainable life.

Autophagy is a natural destruction of a cell to remove unnecessary or dysfunctional ones. If this process isn’t working properly harmful proteins start to build up in your body.

Folate is an important part of your diet if you want to stay healthy. Lack of it can affect your liver, heart and much more. It is also important to make sure you absorb the folate in its purest form, if possible. If your liver is compromised already you may have problems with this.

Discover the benefits of being involved with the Australian Natural Therapists Association (ANTA) with Executive Officer Jim Olds.

Looking for improved immunity as well as support for dry or lacklustre skin heading into winter? Making sure you’re eating well is key.

Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Nautral Medicine Week, 23-29 May 2022, we’ve collated a guide to help you udnerstand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians. 

Your thyroid gland produces hormones that impact such fundamental aspects of your life as sleep, body temperature, metabolism, fertility and mood. With one in three Australians suffering from low thyroid hormone levels, we dig into how your thyroid works and how you can keep it healthy.

In this special, in-depth report we look at the natural ways to treat insomnia, improve your sleep and boost your quality of life.