Health

Omega-3 fatty acids from fish can help your brain as you age.

If you are buying a washing machine or a new car, it’s wise to shop around for the best price on your chosen model, and we are well conditioned in modern society to look for a discount in nearly all areas of life. However, consider how this may affect you if you apply it to your health.

Rosemary essential oil can improve cognitive performance.

Green Tea drinkers have a lower risk of developing disability as they age.

Most of us by now know that it is important to eat fish and to take our fish oils to keep our memory sound and our joints lubricated.

Citrus fruits reduce risk of stroke for women.

Some edible plants, such as herbs, have the great potential to be planted both outdoor and indoor.

Some cooking oils produce carcinogenic, nerve damaging substances when heated.

A nice smile, healthy gums and teeth are very important to your health and self image.

Does cold water immersion help with muscle recovery after exercise?

Our readers already have an interest in natural therapies and this article is to perhaps prompt you to become more proactive in combining natural health and mainstream medicine.

Being even a little dehydrated can seriously affect your mood and energy levels.