Health

Skipping breakfast primes your brain to seek out high kilojoule foods.

Your emotions can be smelled (unconsciously) by the people around you.

A number of sleep studies done all over the world show just how essential sleep is and corroborate the fact that many of us get way too little of it. Latest studies also show that sleeping extra one day does not necessarily make up for the sleep you missed the day before and that even after a short time your health begins to suffer.

Your online persona could help you lose weight and improve your general wellbeing.

Coffee improves brain processing of positive words.

There is a bit of confusion amongst the general public as to what is needed to keep our digestion healthy. We hear a lot about probiotics and prebiotics and digestive supplements but many of my clients are not to sure what they should be taking and why.

Snoring doesn’t just affect the way a person sleeps. Having a disturbed and interrupted night’s rest can have far-reaching effects on energy levels, stress, long-term health and relationships.

Here are some suggestions for your summertime holistic first-aid box for your pets, which may help in mild trauma.

Through the study of the texture, colour and condition of the skin, traditional Chinese medicine practitioners can determine emotional and physical health.

Eating legumes improves blood sugar levels.

Menopausal women with hot flushes can get relief with hypnosis.

Is your dentist ‘greening’ on you?Dentists all over the world are putting their heads together in an effort to make dentistry and its related industries (like materials and equipment manufacture and supply chains) more accountable and environmentally responsible.There are some very simple measures almost every practice can now put in place to become ‘greener’ now, but a lot more can be done in the future to make each dental practice as well as all the materials and equipment, truly eco-friendly.