Health

Eating strawberries and blueberries reduces your risk of a heart attack.

Research reveals that folic acid does not increase cancer risk.

Two new studies show some good and bad news about coffee.

Lead has been used in fuels, paints and various industries up until relatively recently. We outline its harmful impact and detoxification treatments.

Long known in traditional Chinese medicine, the herb baical skullcap is generating excitement over its many therapeutic properties.

The age-old therapy or aromatherapy brings balance to modern life, soothing away stress and delighting the senses.

Mindfulness meditation can provide relief for people suffering inflammatory disease.

Meanwhile natural ways to treat Parkinson’s assist in delaying the progression of the disease. I need to say though that the disease can be very virulent at the speed it progresses so it is important to work with both your doctor and natural practitioner at the same time to increase your level of health.

Reducing sugar intake will help you lose weight.

A middle-aged man’s radical change of diet following a diagnosis of premature ventricular contractions (PVC) yielded remarkable results.

Unhealthy gums increase your chances of developing heart disease, diabetes, depression and even erectile problems. Here’s how you can clean up your act.

The smart money suggests we should jettison our vitamin-taking habits, as these might only jeopardise our health. Is this the case?