Health

Eating a vegetarian diet reduces the risk of stroke.

A link has been found between exposure to chemicals known as “POPs” and type 2 diabetes.

Detoxifying is a lifelong process. These 10 steps can serve as a reference on your path to achieve a clean and vital you for a rewarding and sustainable life.

People who “give” more are likely to live longer.

If we view our feelings from a neutral perspective and let those feelings run their natural course, we can discover healing.

Having diet soft drinks in your alcoholic drink may make you more drunk than “normal” mixers.

Eating strawberries and blueberries reduces your risk of a heart attack.

Research reveals that folic acid does not increase cancer risk.

Two new studies show some good and bad news about coffee.

Lead has been used in fuels, paints and various industries up until relatively recently. We outline its harmful impact and detoxification treatments.

Long known in traditional Chinese medicine, the herb baical skullcap is generating excitement over its many therapeutic properties.

The age-old therapy or aromatherapy brings balance to modern life, soothing away stress and delighting the senses.