Health

New studies reveal the everyday item that is most laden with bacteria and the body part full of fungi.

A compound from parsley, celery, and chamomile tea kills off cancer cells.

Do you lack focus? Is your head foggy, Are you tired all the time yet don’t sleep well at night? Stressed? Feeling sickly, depressed or just irritated? Do you get dizzy for no apparent reason? Is there an unexplained weakness in some muscles? You could have a problem with your adrenals.

A series of scientific surprises show vitamin C can kill off tuberculosis.

Can a pill reduce the “existential” pain of being alive, and do you want it to?

A University of Melbourne study shows that Kava reduces anxiety.

Colonoscopies are invasive procedures even though the risks are small. There can be bleeding, bowel perforations or other complications especially if you are older however the advantage is that during a colonoscopy the doctor can take a biopsy (a piece of tissue to examine in the lab), remove precancerous polyps if they are there before they grow and spread.

Golfers live longer than non-golfers.

People who exercise have a better quality of sleep.

Insomnia increases your risk of heart disease.

Exercise reduces stress and anxiety even when you have to do it.

Reflexology has been shown to effectively relieve pain.