Health

Hemp has a fascinating history and many uses that may play a role in the planet’s future.

Red yeast rice, an ancient Chinese food, has cholesterol lowering effects equal to modern statin drugs.

When illness, depression or addiction take over our lives, it can be helpful to look to spiritual solutions for healing.

The plant known as “golden root” has been shown to lengthen lifespan.

Vitamin C can reduce spasm of the bronchioles, and asthma, when exercising.

Our resident detox expert, naturopath Sally Mathrick, shares her expertise on how to protect your body from parasites.

Our anti-ageing expert Dr Michael Elstein looks at current cancer screening options plus preventative measures you can take.

Researchers discover how meditation affects the brain to reduce anxiety.

As soon as the treatment begins to work, the illness tries to lodge itself even deeper into your body, emotions or psyche. The result is that you start to feel bad. You may even start to feel very ill. Even more ill than before you sought help and this could continue for some time. Psychologically, because you feel so bad you begin to think that what you are taking is making you ill when this is not the case. This is called a healing crisis because the crisis is that you feel bad and are not aware that in fact you are – healing.

Vegetarianism leads to a longer life; or does it?

Iron intake from plants can reduce PMS symptoms.

You can have healthy veins for life with some straightforward lifestyle and food choices, plus select supplements.