Beauty

Utilise the healing power of food for clear, glowing skin and strong, healthy hair with these six herbs and spices.

Split ends, frizzy fly-aways, dull and dehydrated hair? If you’ve complained about these hair woes, there are ways to overcome them — but don’t expect the answers to await inside the latest haircare packaging.

Are you starting your clean beauty journey? Here’s what to keep and what to throw out of your beauty bag

Turmeric root (Curcuma longa) is an ancient spice originally from India, a flowering plant related to ginger. It has been used as both a culinary spice and as a medicine for millennia.

Discover your fountain of youth as we take a look at the latest oils to hit the beauty aisle: açai berry oil, argan oil, baobab oil, hemp seed oil, sea buckthorn oil and more.

There’s a link between gut health, hormones, skin and weight. Here’s how you can work on promoting a healthy gut for a happier life

A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly beautiful and vibrant from the inside out.

We experience Natural Instinct’s all-natural skincare challenge for six weeks.

You can snack on it, drink it and cook with it but did you know that fruit can be used as a natural beauty product? Find out how to feed your skin, naturally.

We experience two wellness spa treatments: LED light therapy and DMK enzyme therapy. Both treatments promise to brighten skin, offering a natural beauty lift.

Your skin’s health is intimately linked to your gut health. We take a look at the link between gut health and skin health and the importance of both.

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime