Beauty

With the cyclical passing of spring, summer, autumn and winter, the needs of our beauty routine also change. Here’s how to season-sync your skincare and make-up for inside-out radiance all year round.

Self-love is a psychological asset that leads to greater happiness, resilience, and success. But cultivating it isn’t always easy. In this article, the author shares personal lessons in compassion and kindness that have helped her to nurture self-love, as well as scientific evidence supporting its benefits.

As women, it’s often easy to default to a self-critical mindset, especially when it comes to the way we perceive our bodies. Have you ever been given a compliment on your appearance, only to knock it down a couple of pegs in response?

The ability to tend to oneself was once seen as a luxury, but as the hustle and bustle of the daily grind continues to add stressors to our lives, attending to our self-care has become more important than ever before!

Antioxidants are one of the best mitigators for reducing premature ageing and wrinkles, making coconut oil a great natural anti-ageing balm.

Fusing the power of nature with the potency of traditional skin wisdom is what sets The Herb Farm apart. We test out the natural skincare and body care range that hails from our New Zealand neighbours.

Just as plants wilt without sunlight, we decline in darkness. However, there’s a balance between being burnt and sun-kissed. In this detailed special report on sun safety, discover your perfect sun supplement plus ways to shield yourself from sun damage while still enjoying the great outdoors.

The beauty buzzword “inflammageing” refers to how excess inflammation accelerates the skin’s natural
ageing process. Based on the nature of contemporary lifestyles, “inflammageing” is probably happening to you right now. Discovering what chronic low-grade inflammation is doing to your skin and how to combat it is your most valuable ticket to maintaining a healthy, resilient and youthful complexion.

Sunscreen labels can be confusing and at times quite misleading, so let us decipher them so you know how to confidently choose an effective and safe sunscreen for both you and our planet.

Schisandra chinensis is a native Chinese berry that is revered for its beauty-promoting benefits and has been used alongside other ancient herbs

The “no makeup” makeup look can be tricky to do, you need the right balance of natural & glam; we share our secret step to achieving this!

We chat to Kate Sultana, founder of Sea Amour Wellness, about the transformative power of marine collagen peptides and how to incorporate them into your diet
with some easy breakfast recipes.