Beauty

Recently, while holidaying in Malaysia, I walked by an Ayurvedic clinic and started chatting with the owner. My skin is always something I’ve been fanatical with – probably because it’s always given me so much trouble. When the owner recommended I try Shirodhara, I didn’t need much convincing. I’ve always been fascinated with Ayurveda and had heard so much about the benefits this treatment offered.

Learn what benefits Mother Nature can give to your skin.

An article about the history of perfume and the rebirth of Natural Perfumery, going from ancient Egypt to modern day Aromatherapy and more!

Insulin may be the culprit of weight gain and the inability to lose fat. Discover why and how to lower insulin levels.

Recent studies are showing that getting sufficient rest helps keep your skin looking radiant, makes you less stressed

There are the elements as: minerals, water and other compounds vital for the skin’s sustainability.

The power of our sense of smell is amazing. A certain smell might evoke memories of a certain time and place – like the way the peppermint reminds me of my grandmother or how jasmine takes me back to my family home in Malaysia. Other scents might make us feel excited, adventurous, daring or conjure a range of other emotions.

Cellulite reduction, increased energy, boosted immunity and maybe even an extended lifespan with hardly any cost or effort? The proponents of dry body brushing make a compelling case.

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime.

How do you know if a product is truly natural or organic?

The Chinese approach to health and beauty remains one of the most popular in the world, and it all begins with energy and balance.

Recurrent fungal infections may be an indication that you need to make some positive changes to your lifestyle and skincare routine. Read on to find out which natural solutions can help solve this issue.