Trying to lose weight can be a fruitless and frustrating task for many people. If you’re one of them, try to adopt some of these more holistic methods.
Beauty
We tend to trust faces that are more “averageâ€.
Men are perceived as more masculine, often wrongly, according to facial cues.
We take a look at green spas and salons and share ways to tell if they’re really in tune with nature or if it’s a case of greenwashing.
Our DIY organic, natural dry shampoos are free from nasties and can be found in your kitchen pantry.
Vitamin E has been shown to slow free-radical damage that results in premature ageing of the skin, while offering innumerable health benefits.
Your nails are wonderful little barometers for your inner health conditions. We look at how to care for them with diet modifications and topical treatments.
First impressions are heavily, and instantly, influenced by the look of your face.
Finding your first grey hairs can be disconcerting. We examine the genetic, nutritional and lifestyle factors that cause you to go grey.
Coffee, that popular pick-me-up, can boost skin and hair health when used topically.
Seeing faces in clouds, rocks or even your yoghurt can be quite “normalâ€.
Considering cosmetic dentistry? Here are some considerations to keep in mind while exploring your options.
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