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Herbal Aloe Hand & Body Cream

Herbal Aloe Hand & Body Cream, with Aloe Vera, African shea butter, Sunflower seed oil and Seaweed extract, increases skin hydration by 100%

Parasomnias

The weird world of parasomnias

Collectively, parasomnias are an umbrella term for strange experiences and behaviours that occur when we’re asleep, falling asleep or rousing from it. Here’s a few of the more common ones. Sleepwalking and other somnambulism Somnambulism simply refers to moving about and being active while asleep. It can include walking, talking, eating and even having sex. […]

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In Conversation With Paul West

Passionate about growing farm-fresh food, Paul West is encouraging local residents to use gardening as food for the soul. We chat to Paul about his culinary journey, most memorable backyard moments and resourceful methods to start a greenhouse.