People need an apology to truly forgive, even more than they need restitution.

Some wakeful rest time can boost retention of new memories.

Raisins have been shown to improve sports performance.

Awe inspiring experiences can affect your decision making and general wellbeing.

Yale University researchers say that the handlebar level on a woman’s bike can affect sexual function.

A molecule that adjusts your biological clock could help treat diabetes.

The plastic ingredient BPA is bad news for fish and its replacement may be equally bad news for humans.

A new glass has been developed for use in windows to boost your mood.

Injuries are an ever-present possibility for someone undertaking a serious fitness program. Managing and preventing injuries are just as important as the exercise itself and, if you do it naturally, it can even be pleasant.

High levels of anxiety cause cellular changes that accelerate your aging process by years.

It seems that eyes do not reveal whether a person is lying or telling the truth.

A woman’s menstrual cycle has an impact on her behaviour and her patterns of consumption.