Lighting and music change our eating habits in ways that can help you lose weight.

Saturated fats may promote inflammation by promoting bacterial growth.

Earthworms could be used to detoxify household waste.

Trendy “microgreen” vegetables have been shown to offer a nutritional boost.

Time flies when you have fun and know we know exactly why.

Eating walnuts every day can boost a man’s sperm quality and his fertility.

When it comes to weight loss more exercise is not necessarily better.

The sports supplement DMAA has been banned for use in Australia.

Exposure to back-lit computer screens reduces the hormone you need to sleep.

The ability to play may make you seem sexy because it signals your value as a mate.

Grapefruit juice makes an anti-cancer drug work more efficiently.

Allergy sufferers have a reduced risk of brain tumour.