Thinking over stressful events can increase inflammation in your body.

Running shoes may cause problems for your body later in life.

Olive oil may reduce Alzheimer’s risk due to one particular ingredient.

How you move in the physical world alters how you see the future and the past.

Mobile phone conversations are particularly distracting to those around you.

Avoiding workplace burnout protects your heart and your mind.

Two common hot drinks have been found to reduce your risk of experiencing a stroke.

The Asian vegetable “bitter melon” can help prevent pancreatic cancer.

A number of factors impact whether you will be attracted to another person when you meet.

Bitter compounds from foods can open up the airways in the lungs.

A US study has found that every item of supermarket food tested contained levels of plastic contaminants.

Regular practice of the martial art tai chi yields an array of health and fitness benefits for young and old alike.