A wandering mind can be happy if creativity comes into play.

Liven up your spring and summer meals with this beautifully zesty potato salad.

Women tend to work more intensely at interval training than men.

Broccoli can help prevent the damage in joints that leads to osteoarthritis.

Eating some fruits can reduce your risk of developing diabetes.

Immune cells from your bone marrow produce anxiety in your brain.

A study has found that your personality predicts how many children you are likely to have.

Singing can significantly reduce problem snoring.

Watermelon juice can help muscle recovery after exercise.

Try our take on the traditional Cornish pasty, featuring wholemeal flour and a veg-packed filling.

A new analysis reveals that selfishness is not favoured by evolution.

Incense smoke can cause significant lung inflammation.