A survey reveals that certain emotions favour certain body parts.

Foods rich in flavonoids fight inflammation and reduce diabetes risk.

Scandinavian lingonberries can help with weight loss.

Choosing pleasure can help you have greater self-control.

Comedians have unique personality traits that allow them to make us laugh.

Using a smartphone to work late at night may not be such a good idea.

Green spaces in cities lead to lasting mental wellbeing.

Avocado at lunchtime can reduce your afternoon hunger.

Fear of being alone can lead to people making bad relationship decisions.

Researchers have identified the elements of successful small talk.

This fragrant dish is ideal for a light and healthy family dinner during the summer heat.

Your food choices are strongly influenced by the people around you.