Adequate levels of vitamin D can reduce your risk of developing dementia.

People who are “lucid dreamers” are better at problem solving when awake.

There is a surge in left-handed men born during the winter months.

Daylight in the office improves the health of office workers.

Studying can be stressful but students can find ways to be happy when stressed.

A component in chilli can act to reduce cell proliferation in colon cancer.

Some music makes you feel powerful and now we know why.

Your answer to one single question indicates if you are a narcissist.

Your expectations have a lot to do with your moment-to-moment happiness.

Meditation is touted as a recipe for happiness and the evidence from millennia of practice and scientific studies suggests it does have a real, positive impact

Fish eating leads to a bigger, healthier brain as you age.

Just believing something will cause asthma can in fact cause asthma.