Your expectations have a lot to do with your moment-to-moment happiness.

Meditation is touted as a recipe for happiness and the evidence from millennia of practice and scientific studies suggests it does have a real, positive impact

Fish eating leads to a bigger, healthier brain as you age.

Just believing something will cause asthma can in fact cause asthma.

First impressions are heavily, and instantly, influenced by the look of your face.

Fist bumping could be a healthier greeting than a handshake.

A part of your brain that is half the size of a pea has a role in pessimistic thinking.

Just running for ten minutes a day could lengthen your life.

Trees reduce pollution, improve health, and even save lives for city dwellers.

The direction of your gaze reveals whether you are feeling love or lust.

It seems that jealousy may serve a useful biological function.

Common culinary herbs act in a similar way to modern anti-diabetes medications.