In obese individuals daily mango intake can reduce blood sugar levels.

Showing genuine gratitude helps make new friends with acquaintances.

Sitting can increase your rate of ageing at the DNA level.

Despite previous concerns research shows bra wearing does not cause cancer.

People who work in offices with plants are happier and more productive.

Many men have to wake at night to pee but exercise might be a way to avoid that.

The universally recognised “angry face” communicates a clear message at a subliminal level.

Simply walking in unison with someone can make you feel more powerful.

Stimulating nerves in your ear could improve the health of your heart.

Vegetables and fruit give your skin a glow that is more attractive than a tan.

Wolf yawning suggests they may feel empathy.

While by its nature disappointment is not a pleasure, if you approach it in the right way your happiness need not be tarnished.