Sugary drinks increase fat around your internal organs.

Geoff Jansz has been a restaurateur, a much-loved TV chef, a food writer and a farmer and, at the centre of his life, is a respect and love for food he is eager to share.

There is a link between genetics and levels of national happiness.

Researchers discover how to change your eating habits.

Your overall diet, not just what you eat before bed, influences your sleep.

A researcher has developed a “healthy” flour made from coffee beans.

Omega-3 is good for a baby’s brain and we now know exactly why.

Research reveals a close link between James Bond and the real-life CIA.

The human mind will sometimes believe what it expects over what is logical.

Exercising early in life can be beneficial for your gut bacteria over a lifetime.

Despite the headlines, is lettuce really worse than bacon for the climate?

The humble grain millet may have been vital to human social evolution.