Fibre may help you breathe more easily.

Certain types of activity keep your brain’s function youthful as you age.

Prospective employers use your Facebook page as part of the screening process.

Analysis reveals the true link between plate size and how much you eat.

Sugary drinks increase fat around your internal organs.

Geoff Jansz has been a restaurateur, a much-loved TV chef, a food writer and a farmer and, at the centre of his life, is a respect and love for food he is eager to share.

There is a link between genetics and levels of national happiness.

Researchers discover how to change your eating habits.

Your overall diet, not just what you eat before bed, influences your sleep.

A researcher has developed a “healthy” flour made from coffee beans.

Omega-3 is good for a baby’s brain and we now know exactly why.

Research reveals a close link between James Bond and the real-life CIA.