Sitting is bad for you but how much exercise will offset the sitting you do? They are saying that sitting is the new smoking. We know that sitting causes its own challenges for your health, not just because you aren’t doing other more active things while you are sitting but because sitting actually causes problems […]

Herbal medicine has been around for thousands of years and you don’t use things for thousands of years without something to back that up. Yes, mistakes can be made and held onto for millennia, humanity is good at that, but hundreds of herbs used for thousands of years can’t all be simple-minded belief in magic. […]

Another study affirms that male and female brains work differently.

It is hard to shake off bad impressions.

Magnesium in your diet can help regulate your blood pressure.

Artificial sweetener may make you consume more kilojoules.

Research shows why comedians die young.

The changes in memory in middle-age may not be a “decline” after all.

Pomegranate have been shown to slow ageing at the cellular level. Eat up!

A practice known as food nudging can lead to healthier food choices.

Tasty cinnamon can improve learning ability.

For some people, the colour red can make them more likely to break rules.