It is hard to shake off bad impressions.

Magnesium in your diet can help regulate your blood pressure.

Artificial sweetener may make you consume more kilojoules.

Research shows why comedians die young.

The changes in memory in middle-age may not be a “decline” after all.

Pomegranate have been shown to slow ageing at the cellular level. Eat up!

A practice known as food nudging can lead to healthier food choices.

Tasty cinnamon can improve learning ability.

For some people, the colour red can make them more likely to break rules.

Lighter weights can be as effective at building muscle as heavier weights.

If your diet isn’t working it could be because your approach is wrong.

The environmental cost of crime has been calculated.