Does cold water immersion help with muscle recovery after exercise?

Being even a little dehydrated can seriously affect your mood and energy levels.

Astronomers have discovered a “super Earth” through the Hubble telescope.

Memory functions differently in women and men.

Vain, narcissistic men may be carrying hormone levels that damage their health.

Gossip serves a valuable social function to stop bad behaviour and reduce stress.

Manuka honey can clear hard to treat wound infections.

Grape seed extract kills cancer cells but preserves healthy cells.

Prejudice is not desirable but it is evolutionary and it differs depending on your gender.

This Valentine’s Day forget the overpriced roses and give a capsicum, or a stick of celery, instead.

Having your psychological needs met at work is an essential component of happiness and productivity.

The pleasure of scratching an itch is not always the same; it depends on where you itch.