Sugar in drinks is bad news for heart health.

Music therapy can reduce the risk of your body rejecting an organ transplant.

The key to happiness lies in being able to change your personality.

Yoga eases stress-related conditions from high blood pressure to depression.

Adults with memory loss can benefit from meditation.

Chocolate makes changes within your cells that could help your heart.

Omega-3 fatty acids from fish can help your brain as you age.

Trusting your feelings leads to more accurate predictions of future events.

Can seaweed reduce appetite?

Feeling stressed changes how you make decisions.

Researchers have shown how excessive fructose contributes to obesity.

Fruit and vegetables make for a beautiful skin tone.