High levels of anxiety cause cellular changes that accelerate your aging process by years.

It seems that eyes do not reveal whether a person is lying or telling the truth.

A woman’s menstrual cycle has an impact on her behaviour and her patterns of consumption.

Keeping a food journal is one of three strategies shown to maximise weight loss.

There is a big difference in how an authoritative dad versus an authoritarian dad affects kids.

Tai Chi can increase brain volume and memory capacity for elderly people.

Blogging appears to help new mothers.

A compound from apple skin might help prevent obesity.

Obesity and overweight is making the total weight of humanity unsustainable for the planet.

Sexual desire, when fulfilled, is transformed in your brain into love.

You know what respect means? …it means happiness.

Having full-fat dressing on your salad can make it healthier.