Vitamin E has been shown to slow free-radical damage that results in premature ageing of the skin, while offering innumerable health benefits.

Coffee, that popular pick-me-up, can boost skin and hair health when used topically.

Genes can no longer be blamed for the modern disease epidemic — and the answer to long-term vibrant health may be closer than you think.

Is it necessary for those suffering from gluten intolerance or coeliac disease to avoid skincare products that contain gluten?

Fermented foods are gaining widespread attention for their beautifying properties and preparing them is simple.

Discover the benefits of almond oil, which has been used for centuries as an all-over beauty treatment.

Choosing cosmetics and skincare products that are safe can be tricky. Luckily, eco-beauty bloggers can help.

You shouldn’t put anything on your skin that you can’t eat. While many vegetable oils can be great skin moisturisers, coconut oil is among the most favoured for its therapeutic benefits.

Looking great and feeling vibrant are a package deal, say the experts, and achieving both is simpler than you might think

Barbary fig-seed — or prickly pear — oil is one of the most expensive oils on the market is also proving to deliver the best results.