A set of guidelines for exercise management to help people with Type 1 diabetes avoid fluctuation in blood sugar level.
Meena Azzollini
Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!
Practice of a simple meditation or music listening program may have many benefits for older adults with preclinical memory loss.
A systematic, meta-analysis concludes that low levels of B12 can increase the risk if preterm birth.
Pets play an important role in helping us to make friends and establish social networks. Time for a dog, perhaps?
Researchers develop a more environmentally friendly fertiliser that can contribute to growing food demand.
New research shows that talking on the mobile phone while exercising will affect intensity and postural balance.
Yoga and aerobic exercise interventions did not significantly reduce sleep disturbances among midlife women who were experiencing hot flashes.
Every meal triggers an inflammatory response which has a protective effect but not for overweight individuals.
A belief in free will has been linked to increased happiness across cultures.
Chewing producing immune cells that protect against infections, study shows.
New research shows that raising indoor temperature and providing smart fans can save energy costs significantly while maintaining comfort.
A study shows that avoiding spiritual struggles is linked to poorer mental health.
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