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Meena Azzollini

Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!

by Meena Azzollini September 5, 2017
elder man making inhalation

How asthma medication can reduce Parkinson’s risk

Researchers discovered that prescription asthma medication can halve the risk of Parkinson’s disease.

by Meena Azzollini September 4, 2017
autumn leaves on the street

How autumn leaves can be used in high-tech electronics

A new study finds that fallen autumn leaves can be converted into porous carbon material for use in high-tech electronics.

by Meena Azzollini September 1, 2017
woman on the beach practising meditation

How yoga and meditation improves stress resilience

A study investigates the biological mechanisms during yoga and meditation practice by looking at markers of stress and inflammation.

by Meena Azzollini August 31, 2017
Beautiful african woman holding and eating a huge dark chocolate bar

Dark chocolate with olive oil is the ultimate good heart combo

Dark chocolate enriched with olive oil reduces the risk of cardiovascular disease significantly.

by Meena Azzollini August 30, 2017
Young passionate couple during morning sex

Romance tops a wide range of sexual behaviours

A study on sexual behaviours captures a wide range of sexual behaviours and romance is the most appealing. Romance tops a wide range of sexual behaviour

by Meena Azzollini August 29, 2017
man measuring his beg belly with measuring tape

How belly fat can increase the risk of cancer

A new study shows that a protein in abdominal fat can turn non-cancerous cells into cancerous tumours.

by Meena Azzollini August 28, 2017
elderly ccouple exercising with weights

Exercise in mid-life is not the answer to cognitive fitness

Exercise in mid-life is not associated to cognitive fitness in later years as established by other previous studies.

by Meena Azzollini August 25, 2017
Man walking to the light at the end of the tunnel

Are all near-death experiences the same?

Researchers examines how frequently and in what order different aspects of near-death-experience occur.

by Meena Azzollini August 24, 2017
Close up photo of beautiful young lady eating candy

Diminished taste buds lead to weight gain

People who have a diminished sense of taste choose sweeter and higher calorie foods to compensate.

by Meena Azzollini August 23, 2017
https://www.wellbeing.com.au/body/health/You-smell-I-smell.html

A nose for colour

People who see colours while perceiving smells are better at distinguishing between smells and colours, and in naming odours accurately.

by Meena Azzollini August 22, 2017
Woman gesturing thumbs up with class working out in the gym

How exercise prevents cognitive decline

Exercise helps prevent cognitive decline and researchers now examine how exercise brain metabolism.

by Meena Azzollini August 21, 2017
traffic jam with row of cars on expressway during rush hour

How to cut in-car pollution and save your health

Simple shifts in driving habits can reduce exposure to traffic pollutants and resultant health problems.

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