A study finds that mindfulness helps mothers of infants diagnosed with congenital heart disease cope better with the stress.
Meena Azzollini
Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!
A study finds that both fish and fish oil supplements during pregnancy will benefit babies from developing asthma.
A new study shows that spanking children can lead to adverse mental problems in adulthood.
Scientists discover that men with low testosterone levels are less likely to develop prostate cancer during their lifetime.
A regular exercise programme can help women with breast cancer achieve better cardiovascular health and quality of life.
Acceptance is the key in reducing stress with the help of mindfulness training.
Spicy food seems to reduce salt intake according to a new study.
The automatic reflexive system in the human eye produces a conscious visual experience providing insight into excessive light sensitivity.
People are significantly distracted by junk food even when they are concentrating on other tasks.
Regular walking, even if it is below the recommended level, results in lower mortality compared to no activity.
New research shows that three specific techniques can help us achieve lucid dreams and be in control of the experience.
Adding oil to your salads promotes the absorption of micronutrients, according to a new study.
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