Wellbeing Logo New
  • SUBSCRIBE
Wellbeing Magazine Logo
  • Shop
  • Mind & Spirit
  • Body
  • Food
  • Home
  • Travel
  • WB Loves
  • Our Partners
  • Stay Connected

Now Searching For

Meena Azzollini

Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!

by Meena Azzollini March 1, 2018
woman smiling with a glass of red wine in hand

Red wine may prevent gum disease

Researchers suggest that sipping red wine may have beneficial effects on our oral health.

by Meena Azzollini February 28, 2018
Young woman smelling the blossoms on a cherry tree

Virtual Reality uncovers our smelly behaviours

Researchers show for the first time, using virtual reality, how the brain can map a landscape based on smell.

by Meena Azzollini February 27, 2018
Happy children holding hands walking in green spaces

Why growing up in greener areas is good for children

Schoolchildren exposed to green areas have larger volumes of white and grey brain matter associated with better cognitive function.

by Meena Azzollini February 26, 2018
Smiling muscular man using elliptical machine at gym

Jymmin- a new way to feel less pain

A new alternative to managing chronic pain is a mixture of working out on gym machines and musical jamming.

by Meena Azzollini February 23, 2018
Young woman during yoga meditation on the beach

Stop cravings with mindfulness

Some mindfulness strategies may help reduce cravings by occupying our short term memory.

by Meena Azzollini February 22, 2018
a bowl of yogurt

Why you should eat more yogurt

Higher yogurt intake is associated with lower cardiovascular disease risk in hypertensive men and women.

by Meena Azzollini February 21, 2018
woman with glasses with a stren expression and pointing one finger upwards

To punish or to support – our brain decides

Researchers uncover that the brain finds it more rewarding to punish the wrongdoer than support the victim.

by Meena Azzollini February 20, 2018
clean: woman cleaning mirror with a spray and cloth

What cleaning products can do to your health

Women who use cleaning products experience a greater decline in lung function than women who do not clean at all.

by Meena Azzollini February 19, 2018
lettuce growing in the environment

Organic food in plant-based diet benefits our environment

A plant-based diet, particularly organic food consumption is better for the environment than an animal based one.

by Meena Azzollini February 16, 2018
group of young people meditating on table in classroom

How mindfulness helps software engineers

Mindfulness practice shows a great improvement in solving software engineering problems efficiently.

by Meena Azzollini February 15, 2018
young woman pointing to her eye

How our eyes help us recall images

The same eye movement and neural activity take place when we recall an image as when we first saw that image.

by Meena Azzollini February 14, 2018
Chocolate candies heart shape composition

Watch out for palm oil in your chocolates

A diet rich in saturated fats and sugar not only causes obesity but also leads to inflammation in the brain.

Previous 1 … 19 20 21 22 23 … 47 Next

Subscribe

Subscribe to a newsletter to receive latest post and updates

By clicking "submit" you agree to receive emails from Wellbeing and accept our privacy.

Company

  • About Us
  • Contact
  • Advertise
  • Contribute
  • Terms of Service
  • Privacy Policy
  • Disclaimer
  • Data Policy

Connect With Us

  • Follow WellBeing on Facebook
  • Follow WellBeing on Instagram
  • Follow EatWell on Facebook
  • Follow EatWell on Instagram
  • Follow WILD on Facebook
  • Follow WILD on Instagram
  • Follow Being on Facebook
  • Follow Being on Instagram

Explore

  • Shop
  • Subscribe
  • Latest Issue
  • BeBox
  • eBooks & Digital Downloads
  • The meaning of driving a car in a dream
  • The meaning of being attacked in a dream
  • The meaning of tidal wave dreams
  • The meaning of a headless body in a dream

Our Contributors

  • Our Partners
  • Wellbeing Business
  • Blog
  • News
  • Holistic Q&A
  • Thinkers & Doers
  • Facebook
  • Instagram
  • pinterest

Copyright @ 2021 UMCO

WELLBEING

  • Network
  • Wellbeing TV
  • Eatwell TV
  • Curious
  • Being
  • Subscribe to our Newsletter
  • Shop
  • Mind
  • Mind
  • Spirituality
  • Astrology
  • Work
  • Education
  • Body
  • Health
  • Beauty
  • Yoga
  • Fitness
  • Food
  • Recipes
  • Nutrition
  • EatWell TV
  • At home
  • Garden
  • Home
  • Pets
  • Parenting
  • Travel
  • Travel
  • Spa & Retreats
  • WellBeing Course Guide