As children get involved in more after-school activities, it impacts family life and the development of children.

People who consume an egg a day could significantly reduce their risk of cardiovascular diseases.

Lack of sleep and poor quality of sleep can affect parenting in mothers.

Eczema drug alleviates asthma symptoms and improves patients’ ability to breathe better than standard therapies.

Twice-weekly exercise and dietary counselling during pregnancy results in a reduced risk of having an acute caesarean section.

Meditation and breath-focussed practices strengthen our ability to focus on tasks and helps the brain grow new connections.

Even moderate consumption of caffeine during pregnancy is linked to the risk of overweight or obesity in school age children.

Researchers have discovered how melatonin suppresses neurons that keep you awake.

An immature heart responds to BPA in the same way as an adult heart – with adverse cardiovascular outcomes.

A study confirms the benefits of The Daily Mile, an initiative that improves the health and fitness of school children.

A new research shows that introducing team mindfulness in a workplace can reduce conflict and personal judgement.

When babies are briefly removed from their mothers, it alters the brain structure and significantly affects brain functioning in adulthood.