With proper support and individually adjusted exercises, female patients with fibromyalgia can achieve considerable health improvements.

When online articles and health resources are too difficult to read, they can be easily misunderstood, limiting their effectiveness.

Scientists have identified the neural mechanisms that take place in the brain during spiritual experiences.

Snacking at night and junk food cravings is linked to poor sleep which leads to obesity and other health problems.

Recess periods offer great benefits to children, but those benefits depend on the quality of recess experience.

Job strain is associated with a higher risk of a heart rhythm disorder called atrial fibrillation.

Plastic nanoparticles accumulate in marine organisms and can contaminate food chains and affect human health.

Just two weeks of compassion meditation training may reduce the distress a person feels when witnessing another’s suffering.

People regret failing to fulfil their goals and aspirations more than they regret failing to fulfil their obligations and responsibilities.

New research shows that certain types of dark chocolates benefit our cognitive, endocrine and cardiovascular health.

A new technique to study brown fat may have the potential to find therapies that tackle weight loss and obesity.

To lose or manage weight, protein supplements must be consumed with meals and not as a snack.